Eat healthy food with FoodIntake AI calorie pal.
💡Guys who lost a significant amount of weight (50+ lbs) how did you do it?💡People who've lost a lot of weight, how did you do it?
First and foremost is
macroses
Fats and healthy fats
Body positive movement emphasises self-love and acceptance of all body types, challenging societal norms around ideal body shapes and sizes. While it promotes mental well-being and can reduce the stigma associated with obesity,
Diet and healthy eating: nutriscore and nutrients
It displays the ratio of healthy to unhealthy nutrients, which can positively or negatively affect your body, brain, and mood. This helps you make healthier food choices and increase the number of nutritionally
Unprocessed vs processed foods
Why is it important to know it?
💡New research involving researchers from Inserm, Inra, and Paris 13 University suggests a correlation between the consumption of ultra-processed foods and an increased risk of developing